French Toast

French Toast

Prep Time 8 minutes
Cook Time 20 minutes
Total Time 28 minutes
Servings 8 servings
Calories 235kcal


  • 8 egg
  • 1 1/3 cup milk
  • 3 teaspoons cinnamon
  • 16 slices stale bread
  • butter or vegetable oil
  • Maple syrup


  • In a medium bowl, whisk together the eggs, milk, and cinnamon. Whisk the mixture until well blended and pour into a shallow bowl, wide enough to place a slice of the bread you will be using.
  • Melt some butter in a large skillet over medium high heat. Place each slice of bread into the milk egg mixture, allowing the bread to soak in some of it. Shake off the excess, and place the bread slices onto the hot skillet.
  • Fry the French toast until browned on one side, then flip and brown the other side.
  • Serve hot with butter, maple syrup, and if available, fresh berries.



Calories: 235kcal | Carbohydrates: 30g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 215mg | Sodium: 391mg | Potassium: 193mg | Fiber: 3g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 0.8mg | Calcium: 140mg | Iron: 3.1mg