Crock-Pot Honey Garlic Chicken
Crock-Pot Honey Garlic Chicken
Servings 8 servings
Calories 188kcal
Ingredients
- 2 lbs boneless skinless chicken breast or legs or thighs
- 5 cloves garlic chopped
- 1 tsp oregano
- 3/4 cup soy sauce
- 1/4 cup ketchup
- 1/2 cup spicy honey bbq sauce
- 1/3 cup honey
- pinch salt
- dash pepper
Instructions
- Place Chicken in Crock-Pot.
- Mix spices, soy sauce, ketchup, bbq sauce, and honey. Pour over chicken.
- Cook on low 6 hours.
- I split the leg quarters but you don't have to.
- ***If freezing, place all ingredients in gallon-sized freezer bag. Thaw overnight & dump into Crock-Pot, cook on low 6 hours.***
Notes
http://whoneedsacape.com/2013/02/crockpot-honey-garlic-chicken/
Nutrition
Calories: 188kcal | Carbohydrates: 19g | Protein: 25g | Fat: 2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Cholesterol: 76mg | Sodium: 2250mg | Potassium: 111mg | Fiber: 1g | Sugar: 16g | Vitamin A: 100IU | Vitamin C: 3.3mg | Calcium: 20mg | Iron: 1.3mg