Bronco Riders Chili

Bronco Riders Chili

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 13 hours
Servings 4 bowls
Calories 253kcal

Ingredients

  • 1 lb ground turkey
  • 1 tsp oil
  • 2 cup water
  • 1 small bay leaf
  • 3 tbsp chili powder
  • 1 tsp salt this is half of what the original recipe calls for
  • 1 clove garlic minced
  • 3/4 tsp ground cumin
  • 1/2 tsp dried oregano crumbled
  • 1/4 - 1/2 tsp cayenne pepper
  • 1 tsp sugar
  • 1/2 tbsp paprika
  • 1 tbsp all-purpose flour
  • 2 tbsps cornmeal

Instructions

  • Sear beef in hot oil until the meat is gray, but is not browned.
  • Add water, bay leaf, chili powder, salt, garlic, cumin, oregano, cayenne, sugar and paprika.
  • Simmer, covered at least 30 minutes.
  • Refrigerate overnight.
  • Remove fat from the top and reheat.
  • Make a paste of the flour, cornmal and a little water.
  • Add to reheated chili and stir until smooth.
  • Cook at least 7 minutes.
  • Remove bay leaf.

Notes

Must be made ahead
Texas Wildflowers cookbook, page 184

Nutrition

Calories: 253kcal | Carbohydrates: 14g | Protein: 23g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 81mg | Sodium: 621mg | Potassium: 174mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2400IU | Vitamin C: 7.4mg | Calcium: 70mg | Iron: 2.9mg